sporkme: Sesame Crusted Tuna with Roasted Radishes, Pomegranate and Red Onion Ingredients (serves 2): 1 bunch of radishes, larger ones cut in half 1/4 cup roughly chopped thyme 4-5 cloves of garlic, woody ends chopped off but papers on 2 pieces of tuna 1/2 cup sesame seeds 1 pomegranate, skins removed 1/2 red onion, shaved Olive oil, salt and pepper Chopped parsley (to garnish) Preheat oven to 200C / 375F.  Toss radish garlic with thyme, olive oil, salt and pepper.  Bake for 30 minutes. Get a skillet with a few tablespoons of olive oil really, really hot.  Press tuna into the sesame seeds and season with salt and pepper.  Sear for 1 minute (or less) on each side, depending on the thickness.  Pull out of the pan and slice.  Serve on a bed of radishes and top with pomegranate and onion, and a bit of parsley.
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sporkme:

Sesame Crusted Tuna with Roasted Radishes, Pomegranate and Red Onion

Ingredients (serves 2):

  • 1 bunch of radishes, larger ones cut in half
  • 1/4 cup roughly chopped thyme
  • 4-5 cloves of garlic, woody ends chopped off but papers on
  • 2 pieces of tuna
  • 1/2 cup sesame seeds
  • 1 pomegranate, skins removed
  • 1/2 red onion, shaved
  • Olive oil, salt and pepper
  • Chopped parsley (to garnish)

Preheat oven to 200C / 375F.  Toss radish garlic with thyme, olive oil, salt and pepper.  Bake for 30 minutes.

Get a skillet with a few tablespoons of olive oil really, really hot.  Press tuna into the sesame seeds and season with salt and pepper.  Sear for 1 minute (or less) on each side, depending on the thickness.  Pull out of the pan and slice.  Serve on a bed of radishes and top with pomegranate and onion, and a bit of parsley.

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Source: sporkme

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